The Rolf Method of Structural Integration Posted by Lesa Pensak Lake Tahoe

*  The Rolf Method of Structural Integration is the result of hands-on manipulation and core movements developed by Ida P. Rolf  that works on the connective tissue to release, realign and balance the whole body in the field of gravity.

*  With Structural Integration, one’s posture and freedom of movement is enhanced, while pain and discomfort from many different causes, including back pain, repetitive motion injury and trauma may be resolved.

*  Structural Integration is a very personal process. It is important to remember that because no two people are alike, their experiences and the benefits will never be exactly the same.

*  Structural Integration is also an excellent foundation for and complement to acupuncture, pilates, yoga and other wellness practices.


“Structural Integration is about the whole person. It is about the fascia and feeling. The sensation of moving from weakness into strength, the exhilaration of owning a new part of oneself, the immediate and simultaneous re-education of one’s being and action, the joy of self empowerment, waking up… these are the experiences of Structural Integration.”  Emmett Hutchins


Posted by Lesa Pensak, Board Certified Structural Integration

in Incline Village at Lake Tahoe.


Studio Address:

770 Northwood Blvd. Suite 8

Incline Village, Nv  89450

(775)  455-0211  Studio

(775)  443-8500  Cell


by appointment




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