Lesa Sol Pensak
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An Exercise to Help You Find Your Butt Muscles
January 12, 2014
A Guide to Solitude Yoga Practice
July 10, 2013
Treadmill or Yoga?
June 30, 2013
Are You Still Doing Squats?
December 14, 2011
How To Best Manage Your Back Pain
October 26, 2011
Barefoot and Grounded
September 26, 2011
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Lesa Pensak Receives 2014 Best Businesses of Incline Village Award
Runner’s World: Is It All In The Hips?
Fascia & Stretching: The Fuzz Speech
An Exercise to Help You Find Your Butt Muscles
Fascia May Be The Missing Piece For Your Lingering Injury
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